Want to change your life? Want to do it this week?
Here’s some great advice from Cheri Huber a noted Zen teacher, writer and speaker.
Here is my wish for you and every other child, woman, and man on the face of the earth:
#1. Spend one week saying only kind, caring things to yourself.
#2. Say thank you at least ten times an hour -- direct five toward yourself and five to the world at large.
#3. Compliment yourself (and others) each time an effort is made.
#4. Notice all the wonderful qualities and characteristics about yourself and those around you.
One week.
You will never go back.
And your whole life will be a glorious meditation.
