Wednesday, November 14, 2007

MESSAGE #225 - NUTRITION MADE EASY!

One day a man went to his doctor for his annual check-up.

He had gained some weight, his blood pressure was dangerously up, and his cholesterol numbers were too high.

His doctor said that there was a simple solution to his problem. All that he had to do was to start eating right.

The doctor suggested that he go on “the color diet.” The doctor said, “Whenever you eat fill your plate lots of different colors – greens, yellows, reds, etc. . . . ”

The man went home and ate a bowl of M&Ms!