“I believe that
only one person
in a thousand
knows the trick
of really living
in the present.
Most of us spend
59 minutes an hour
living in the past,
with regret
for lost jobs,
or shame
for things badly done
(both utterly useless
and weakening)
or in the future,
which we either
long for or dread.
Yet the past is gone...
There is only one world,
the world pressing
against you at this minute.
There is only one minute
in which you are alive,
this minute - here and now.”
Storm Jameson
Writer